5 Minutes to Feel, Move, and Look Better
5 Minutes to Feel, Move, and Look Better
5 Minutes to Feel, Move, and Look Better
For 30 days, you’ll get a daily 5-minute email — packed with the same proven training methods I use with my clients to build strength, improve mobility, and boost performance.
ABOUT ME
Hi, I'm Tautvyo!
Health & Performance Coach
ABOUT ME
Hi, I'm Tautvyo!
Health & Performance Coach
ABOUT ME
Hi, I'm Tautvyo!
Health & Performance Coach
I’m committed to change people’s views of fitness and themselves.
I believe that the best form of physical training is the development of physical abilities, and the aesthetic improvement of the body is obtained as a ‘side effect’ throughout the process.
Instead of telling you how we are doing this, I’d like to show you by giving you a free training program that really works.
SERVICES
Ways we can work together
Explore your options, choose your fit, and start seeing progress you can feel.
SERVICES
Ways we can work together
Explore your options, choose your fit, and start seeing progress you can feel.
SERVICES
Ways we can work together
Explore your options, choose your fit, and start seeing progress you can feel.
Online Coaching
Personal Training
Programs
TESTIMONIALS
Real stories from people I’ve coached and trained
TESTIMONIALS
Real stories from people I’ve coached and trained
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.
Lukas G.
Because of Tautvydas, I'm the most flexible and strongest I've ever been!
Agne G.
I used to struggle with consistency, discipline, and recurring aches – now I feel stronger, more balanced, and finally in tune with my body. The result is much faster and better than I’ve expected and trainings much more effective, than doing it without any guidance.
Greta S.
He transformed my fitness routine, making it enjoyable and inspiring. In just a month, I felt stronger and more alive.
Mantas D.
He seeks for information, he does the research, he tries new things and then implements all of this to his work.
Aiste J.
One of our biggest achievements together was that after a few months of hard work and patience, I was able to do my first pull-up, which I thought it is not possible for me.
Gediminas V.
I respect Tautvydas for not only talking the talk but certainly walking the walk as well. On top of that not many coaches put in as many hours, effort and care as Tautvydas in serving their clients to the fullest.
Egidijus E.
I’m delighted to have Tautvydas as a colleague. His dedication shows in how he attends to every detail and ensures all questions are answered. He consistently offers guidance to enhance well-being, achieve goals, and maintain progress.
Ruta B.
After just two months of training with Tautvydas, I’m stronger, happier with my body, and have more energy than ever. I never thought I’d enjoy working out this much.
Rokas M.
Not only have I increased my strength and the amount of weight I can lift, but most importantly, I feel strong, healthy, and comfortable in my own body.