I believe that the best form of physical training is the development of physical abilities, and the aesthetic improvement of the body is obtained as a ‘side effect’ throughout the process.

Build fundamentals — The basics of training are principles, not exercises. I’ll help you master the concepts that let you achieve your goals by doing what you need.

Helping people build strong, flexible, and capable bodies that work outside the gym.

I believe training should create freedom — to move with confidence, explore without limits, and enjoy the process.

Built on the foundations of fitness history and modern training.

BSc in Sports Science, specialized in strength & conditioning.

Over a decade of training experience — from sprint kayaking to bodyweight and weightlifting.

I’ve been coaching for 7 years and have worked with hundreds of clients — from everyday movers to athletes.